Online Therapy Blog

You’ve signed your teen up for online therapy. Or maybe you’re still thinking about it. Either way, you’re probably wondering: “Where do I fit into all this? Do I step back and let the therapist take over? Should I ask questions after every session? How much do I need to be involved?” Fact is: You...

You know something’s wrong. Perhaps your teen is always angry. Or they’ve pulled away - from friends, from you, from everything they used to enjoy. You’ve done the reading, maybe even found a therapist. But there’s just one problem. They don’t want therapy. Or they’re going… but not talking....

Is your teen struggling with their emotions, mood, motivation, or relationships? You're not alone. Many parents are seeing changes in their children (some big, some subtle) and wondering what to do next. The teenage years are hard. Not just for teens. But for the whole family. School pressure,...

There are several contributing factors in the decline of older adults’ mental health, including, existing health conditions, previous traumatic experiences, retirement and abandonment, the decline in physical capabilities, loss of loved ones, social Isolation, and even abuse. Abuse can include...

Find tips to help you prepare yourself for an online therapy session – ensuring that both you and the online therapist make the most of the session.

Guidelines for finding a qualified online therapist that is the best match for you and will deliver the best online therapy for your condition.

Read the story of one Online Therapist’s journey into Online Therapy and how she discovered the benefits of Online therapy in real therapy sessions.

Discover the positive results of research into the effectiveness of Online Therapy compared to face to face therapy.

Discover the challenges that online therapy presents to online psychologists… and how to overcome them.